Our sessions run Monday-friday, daytimes & evenings.

Click here for a free session

Mon-Fri 

  • 7am, 8am, 9:15am
  • 12pm, 1pm

Mon, Wed, Thur

  • 5:30pm, 6:30pm

 

Our fitness studio is set up to ensure you feel comfortable And Enjoy your training experience. 

We have a maximum of 6 people per session, so There’s no crowds and you have Individual attention throughout your experience.

Find out more About out 6 week started program:

6 week Momentum Builder

All sessions are 60 minutes:

  • Full body strength
  • mobility
  • Cardio

 

You’re working out alongside other like-minded people, Without the Pressure to keep up. You can work at your own pace and make the progress you deserve. 

You’ll build real strength, develop confidence and retain your capability.